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Mary Ann has 17 years of experience as a Registered Nurse/Advanced Practice Registered Nurse that encompasses ER, peri-operative, and pain management. She has seen people suffer with what seems like an inevitable deterioration of their health. Diet and exercise seem more elusive the older we get, and no matter what we do the aging train just chugs right along. The fact is, there is help. Eating healthy and exercising can be more effective with the optimization of what God has already provided in abundance when we were young – hormones. Yes, hormones play a huge role in how quickly we age, how well our bodies respond to diet and exercise, and how well we feel.
As we age we start losing the hormone levels we once had when we were 18 – 25 yrs old. Once we get to age 25, there is a dramatic shift in our stem cells and this has the effect of reducing the ability to send messages throughout our bodies and heal effectively. Each decade that goes by, we see all of the systems in our body decrease production of these chemical messages and we become less able to protect our cells from trauma.
If your get up and go – in the bedroom or the boardroom – got up and went, or you are struggling to maintain your youthful vigor and appearance, low testosterone may be to blame.
Low testosterone can lead to:
Fatigue, lethargy and lack of motivation, Mood swings, anxiety & depression, Inability to focus and remember things, Insomnia, Stubborn weight gain, belly fat, and food cravings, Frequent illnesses, Hair loss, Saggy, dry, aging skin, Aches, joint pain and longer recovery time from injuries and Loss of libido.
With an integrated approach that focuses on identifying the origin of your medical issues, you can begin to achieve balance in your health and your life.
Low testosterone in men can lead to:
Low testosterone can lead to:
Fatigue, lethargy and lack of motivation, Mood swings, anxiety & depression, Inability to focus and remember things, Insomnia, Stubborn weight gain, belly fat, and food cravings, Frequent illnesses, Hair loss, Saggy, dry, aging skin, Aches, joint pain and longer recovery time from injuries and Loss of libido and inability to achieve or maintain an erection
With an integrated approach that focuses on identifying the origin of your medical issues, you can begin to achieve balance in your health and your life.